Wildlife, a natural pace of life

Hints for kids on how to relax

http://youtu.be/ss6LL-CNVcc

stress management

Stress Management Tools for Every Day Life from Dr. Ann Gatty on Vimeo.

If you skip sleep, meals and see blurred images, it´s time to get your priorities right! You ARE a computer addict!

gerir stress/stress management

Vem mesmo a propósito pq stress é o q isto me causa!
Coping skills, that´s what I do need!